In ‘Dance, Dance Evolution,’ Grooving Is the Millennia-Old Key to Health and Community

More effective than medication, therapy, and yoga, dancing recently topped the list of successful treatments for depression, and for good reason. Since time immemorial, boogying has permeated every culture and formed the basis of social bonds, a linchpin of community and strong mental health.
Rosanna Wan and Andrew Khosravani for Aeon details the scientific link between dance and good feelings. More
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