Recognise & Protect Yourself

from Energy Vampires 🧛‍♂️:

1. Constant Complainers: They often have a negative outlook on #life and tend to complain frequently about their #problems, without seeking #solutions.

2. Attention Seekers: Energy vampires crave #attention and validation, often monopolising conversations with their own issues or achievements.

3. Emotionally Needy: They have a constant need for #reassurance, #validation, and #support from others, draining emotional resources in the process.

4. Drama Magnets: They thrive on #drama and #conflict, frequently creating or exacerbating situations to garner attention and sympathy.

5. Manipulative Behaviour: Energy vampires may use guilt, pity, or #manipulation tactics to keep others engaged and catering to their needs.

6. Lack of Boundaries: They often disregard personal boundaries, invading others' personal space or time without regard for their #wellbeing.

7. Self-Centeredness: Energy vampires prioritise their own needs and desires above others, often showing little #empathy or concern for how their actions affect those around them.

8. Emotional Exhaustion: Interacting with an energy vampire often leaves others feeling emotionally drained, depleted, or even physically tired.