Listen to the Bitcoin standard podcast from nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak with Dr. Catherine Shanahan

Life changing!

And the best advice I can give is just to stop eating seed oils, refined carbs and sugar for a month and you’ll feel amazing! Steak and liver does the trick 🤤