https://video.nostr.build/5d3d21c93b6ca351d4d7a220dc257d23f765bdfd076e9a8e805c8ef26cbb5024.mp4
Let's see...
Plants provide you with a couple nonbioavailable vitamins that your body can't absorb, while overloading your brain with carcinogenic neurotoxins.
Red meat provides you with every essential nutrient you need in a perfectly bioavailable, easily-absorbable form, including an abundant amount of the healthy fat required for proper brain function.
I wonder which one of these is causing the global mental health crisis we're seeing today...and if we really want to get crazy...which one will help us reverse all of these problems and bring humans back to a state of thriving mental health? 🤔