Everyone is different. You have to figure out what purpose it serves. Like any addiction, finding a way to replace it with something better is a must. Why do you watch it?
I stopped close to last two years ago. I had a few relapses where I think boredom was the main factor.
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Boredom seems to be a common one. How’d you overcome the boredom?
Learning to not run away from boredom, but to use it as an entry to prayer
