Very true
And after a lifetime of current brainwashing it’s not easy.
We see it everywhere, I often feel like one of the early evangelicals 😂
Very true
And after a lifetime of current brainwashing it’s not easy.
We see it everywhere, I often feel like one of the early evangelicals 😂
I had a huge revelation about it after a shitcoin project founder "love bombed" me in the interview, took several hours for the feeling of infatuation to go away and it started a line of questioning that eventually prompted me to read up on cults and even devise my own mnemonic scheme for recognising manipulator behaviour.
Haven't let one get near me since, they just take one look at me now and realise I'm not vulnerable like I was.
If I had a bit more money together I'd hire a good hypnotist to help me precisely identify my trigger patterns and erase them.
It was one of the things I learned about a long time back, from Tony Robbins. He explained how you can prompt people to play out their programs and then disrupt it, and after about 3 cycles of this induction/disrupt pattern most people are like someone who just got electrocuted twice out of a state of sleep, they don't want to touch that thing anymore and it breaks it. Of course, very often they just turn around and put another cult mind control program in place. You need to be very careful to learn teh subject and know what people you check out are doing in fact. I am very hard to hypnotise, before, but I think I can let my guard down properly now... but I'm just gonna DIY it.
I dunno if it's something to do with the carnivore/breathwork thing but today I had twice experiences where I started to spontaneously enter hypnotic trance.
I dunno if you do any breathwork but the "physiological sigh" as described by Andrew Huberman, I basically do this for about half an hour every morning on my morning walk, which I delay my first caffeine dose for an hour or so, so that my cortisol levels naturally fall properly before the disruptive effect of caffeine. As Huberman describes, he was part of running a study on the stress reduction effects of various kinds of breathwork and meditation, and he said that the physiological sigh was the most powerful and had a persistent effect that lasts days after the last time you do it.
I have been on a course on self development and they touched on breath work in the last session. But touched only, I’ll have to read up on Mr Huberman though as he wasn’t mentioned. We did Wim Hof, the box breath, lion and another one that I cannot remember…
But that said, I’ll have a look at these techniques, very interesting 😊
The wonderful thing about self improvement is often the adventure as we see what works, what doesn’t and we slowly move closer to a stage of knowing ourselves a fraction better. Wanting to be better today than we were yesterday is a noble goal.