You are still alive and it will pass. I am sure you will work out the best way to get through it.

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Just watch out for that pesky brain chemistry ok? It will be all out of whack for a while and it no fun at all, its not 'you' at the end of the day just remember that. I would go for green tea and high cocoa chocolate and lemon. Ask yourself if they will help 💚

🫂🫂🫂❤️‍🩹 thank you henry