Replying to Avatar LukeoftheOzarks

A lot of us believe a period of imminent economic and societal change is upon us. Personally I feel it.

However the people who will carry us through this will not necessarily be the youth as many imagine, although their role will be pivotal.

Carrying the weight of this transition into the new world upon us, will be those who today are middle-aged and who manage to keep their health and vitality, grow their wisdom, and expand their influence over the coming decades.

Personally, I want to live to see the other side of this mess.

This is my "big why" for restoring my metabolic health through keto/carnivore.

All of us have different roles to play, so let's pull together and make this stuff happen.

#grownostr

#carnivore

#keto
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zer0nym 2y ago

Do you have a beginner-level recommandation to start learning about keto by any chance?

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LukeoftheOzarks 2y ago

Yes, go carnivore. It's easier and far more people seem to be successful with it, and if you dial it all the way back to just meat for the first 3 weeks and then add in other things slowly it serves as an elimination diet as well to help tease out food intolerances.