Thanks both of you guys! Will chek more into it, a screen on the laptop on phone would be great.
About bulbs light I always intuitively (lol) preferred it, but the narrative of reducing cost made me change them. Should come back to them.. 😅
Discussion
Yeah I think everyone did. I did not realize how intrusive the fluorescent light was until I started wearing the blue light blockers.
Didn't get a notification from this, but glad you're gonna check it out. My PC was providing enough redness, but for my phone I had to install the twilight app to make it red enough