Thanks for sharing, will give it a listen. Hormonal health is the foundation if how we work and has an impact on our cardiovascular, bone, break health, together with how we handle stress and how our immune system fights infections. That's why I think we should all be understanding better that it goes beyond fertility! We have gone do long with a narrow view of our hormones are only for reproduction, and now neuroscience, and psychoneuroimmnunology is proving otherwise.