I have done a 4 day water fast. Good for the soul and spirit.

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Fun and not fun at the same damn time lol 4 days is very hard voluntarily

You just have to keep yourself busy. I also finding prolonged fasts to be very spiritually rewarding experience. I find you become a lot calmer and a lot more intuitive.

The bible does tell us to pray and fast. Thats why I do it.