GM Nostr!
OMAD. One pound of ground beef and eight eggs fried in lard with two oz of giant cheese
#beef #beefandeggs #omad #goatcheese #foodstr #grownostr 
Discussion
Omad is pretty dificult,
lot of food is difficult to digest at once, difficult for the body to absorbe and use nutrients at it's best. I have sometimes only one meal but it's never on purpose.
Maybe it's short term, and I lost weight and feel great this morning—weight training and 10000 steps daily.
Goat cheese, not giant