Replying to Avatar node

Thanks for the input brother.

I workout roughly 10mins after waking up. Before the kids wake up. When I travel, I train later. I’ve never felt like I had less ressources available while training fasted. During training I have water + salt + creatine in one bottle. And 2 more bottles with water + salt
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MAHDOOD 1mo ago

You know your body best. You can try both and see how you feel. Everything I said can be technically true but if your mind and body have gotten used to this routine of training while fasted, then it may not apply to you anymore.

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