I like to have two cups in the late morning. Two years ago, I was away with my business partner, who drinks a lot of coffee, for 2.5 weeks. I kept up with him, having a coffee every time he did. The withdrawals were crazy, when I came back home and got back into my personal routine. The headaches were brutal.
Discussion
I had to gear up for this round, dreading it, knowing what was coming. Two bad days. I tried to spend a lot of time outside yesterday. That seemed to help. The stuff is more addictive than people understand