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I do need help. It's probably quite stupid but here is what I did: I wanted to update Damus and so I deleted it from my Iphone and downloaded it again. Then I signed in with my private key and all my followers as well as my follows are gone now. Plus on Damus I can't even follow anyone right now. So now I am writing this from nostrgram desperatly trying to get help. As I mentioned I am totally new to all this. I hope you can help - I probably messed it up