It's harsh on the body too, bad for the joints. I think about quitting all the time, but next thing I know I’m back on the track, grinding out those miles in purgatory.
Discussion
The last time I tried to become a regular jogger, I got some pain in my shins pretty bad, and I was much younger then. I do fine if it's in context of sport, but pure running is brutal.
Was thinking of a quote from you other day on running, think it was one of the first long posts of yours I read.
Found it haha
nostr:note173uyqna2nlhw5yy4y9afkzuphh0k00dhvr0z08jq5vfstjkcvgtq54vc3m
ha it's true — can expend endless effort chasing a ball, but just running for 20 minutes is hell. Spirtual warfare.