Sunflower Lecithin, any issues? Emulsifiers mess me up, bad for your stomach. I use naked casein because it is the only casein protein I could find with no emulsifiers.
Discussion
I have been gassier since quitting keto but haven't pinned down a root cause. I'll give Naked Casein a try and see if I notice a difference.
The emulsifiers also cause bloating for me. I thought I was just stuffed from trying to get so much protein in. Cut them out and it got physically easier to put my protein goal into my stomach.