GM

Sunday morning

Made a bet with myself: slow down

It should be rest day

VERY busy few weeks

Got some jazz playing, my son is eating breakfast, my daughter colouring, the coffee is brewed

I mean, how blessed

What an amazing period of my life

Pausing

Taking stock of where you are

Being present

It truly opens your eyes in ways that the helter skelter of daily life often keeps hidden from you

Banned the laptop for the day

- Will aim for 50% phone use vs usual day

- Will read my book (just started a physical fiction book for first time in years)

- Will get outside and touch some grass

- Will love my wife

- Will make a tasks list as ideas come, but action none of them

Sunday should be rest day. Gods day (whatever that means, previously not much to me, but increasingly aware of the potential significance)

Sending good vibes all

Let’s raise the frequency and progress like never before

🙏🏻