GOOD MORNING PEOPLE
STAY HUMBLE AND STACK SATS
my humble breakfast:
- 700 grams of cottage cheese with cream
- a cup of bone broth
- some butter
-tea
GM brother I guess you need more cottage cheese today. Stay strong 💪🏼
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You are right,I found that not meat but fat is crucial,
I felt hungry even after 2kg of meat
Because had less fat overall
Ok crazy interesting learning 👊🏼