“To a large extent, the Maasai live on the milk from their cattle, which means their diet is as full of fats as the diet of people living in the West. Unlike Westerners, however, the Maasai do not have many problems related to lifestyle diseases.”
I know what Samoans used to eat because I have discussed it with hundreds of them.
Arthritis in Masai ?
Reference please.
Plenty of carbohydrate in milk.
