I got that a for a few days after I was jumping around too much and hurt my knees. It's like that thing when you have a wound healing and when it's almost finished it starts getting itchy.

Except the itch is inside your knee lol.

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Then you go ask pharmacist near your home but he also have no idea and give you tropical steroids-antimicrobial-antifungal cream to make it look like he know what to do 🤣