nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m I was reading darksideโs fitness journal and the boxing drills he mentions reminds me of when I first played โFist of the Northโ Boxing on Nintendo Switch. Itโs like Street Fighter except you hold a joycon in each hand and physically punch your opponents. So anyway, I was fighting like *boom boom boom* for over an hour. It was fun but nothing challenging like HIIT or anything. That is until the next morning when I could not physically move. I was so sore and in so much pain. I did not feel that workout at all. Boxing drills are deceptively brutal. Walking is by the most effective workout for me but fitness games are essential when you canโt get outdoors especially in the winter.โ๏ธโ๏ธ๐จ๏ธ
As an aside, this game is only $5 on Switch Direct now.๐น๏ธ๐บ๐ฎ๐ฅ๐ฅโ๏ธ๐ฌ๏ธ๐ณ๐ก๐โจ๐๐ฆโค๏ธโ๐ฅ


