Hypnobirthing class was pretty awesome . It helps reinforce to my fiancรฉ that this isn't a surgery and woman already have all the tools to do natural birth...we don't need drugs or people telling what us what to do to push out a baby if when we are perfectly healthy.

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Cheek was a gyno and delivered many babies using hypnotic technique

He used hypnosis to stop bleeding, relax the patient, and much more.

Recommend the read as you will be able to employ self guided hypnotic technique for yourself during the birth.

https://www.amazon.com/Mind-Body-Therapy-Methods-Ideodynamic-Hypnosis/dp/039331247X?nodl=1&dplnkId=463f2af6-53a3-4d2f-9334-9fccd1d45e38