Skinny jacked > beefy and slow.
#Peatstr
https://www.youtube.com/watch?v=qfwDJ5B0QSQ
Lies! Barbells forever.
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Nothing better than barbells for establishing strength.
Btw the man in the video is an elite athlete and power lifter; probably 2-3x stronger than both of us.
Understood. I plan to cut one day, just want to see if I can get to a 500 lb squat before I do.
