Protecting your dopamine is how you stop being a sheep.

Blocking artificial light, mitigating technology, being outside in nature, syncing with the sun & the earth, eating real food, limiting artificial pleasure/scrolling/consumption.

There’s a reason they target your dopamine and constructed a world to tank it. When you have optimal dopamine you are curious, you question things in a healthy way, you have drive, passion, and creativity. You desire to live your unique purpose.

You step into your true power and take autonomy in every facet of life.