I added some quark in my diet to gain some weight.
This is what i eat daily now:
-4 strips of bacon
-3 eggs
-400gr minced meat
-500gr quark.
Thanks for the info 👍 always interesting to hear how people are tweaking their eating.
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I'm just happy someone wants to listen.
Most people think i'm insane 😅
Haha me too man, me too.