I’m better off with neither 🤣

Never again. Lesson learned. I think the guilt is getting me more than anything.

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Discussion

Yes but sometimes you find yourself caught in these situations out in a food desert. It's good to have a plan.

Your body is a remarkable piece of engineering. It will recover & expel the toxin with time.

Vitamin E can be immediately protective if you have it.

Forgive the transgression, guilt & shame are not productive.

🧡