Works every time

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Even walks work.

Yup - fully agree!

Yesterday i became flustered and upset and down on myself. I realized i had been inside all day and not eaten anything, so i went out to this enormous outdoor staircase nearby and did it like 5 times in the sun with no shirt, and some pushups. It did the trick alright!

Good - outdoors physical activity in the sun is the absolute best we can do

Everyday

Wow why there is a poster of a Turkish sport behind you. Really curious about an European’s perspective of our traditional oil wrestling :)

Just found it on the web and liked it. Don't know zero about the sport

Yeah I thought so :)

It’s a very old sport but not marketed much (or well) I think :)

https://youtu.be/jaYy0DZ2yHY?si=AQPx0gJ83xWzcHuh

Looks fun!