The endorphins you feel after exercise are top notch

Sadly most often you have to experience some level of discomfort to feel the results.

True proof of work. Not like laying on the couch.

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Love proof of work❤️

This is how the nature works 😌

Yes I’m seeing that more and more during my human experience that everyone real, true, or worthwhile requires proof of work.

Proof of love transcends it but love in its initial stages needs proof of work.

Nothing beats a good lifting session when you feel like you gave it your all and conquered more weight than last time.

Amen brother