98
Beiner 2y ago

nostr:npub1tsgw6pncspg4d5u778hk63s3pls70evs4czfsmx0fzap9xwt203qtkhtk4 from these two what sounds healthier for humans to consume

Homemade Bread:

Flour, Water, Salt

Store Bought Bread:

Enriched Wheat Flour (Wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Malted Barley Flour), Water, Sugar, Yeast, Soybean Oil, 2% Or Less Of: Salt, Butter (Cream, Salt), Nonfat Dry Milk, Wheat Gluten, Natural Flavor, Calcium Sulfate, Calcium Phosphate, Wheat Flour, Mono- And Diglycerides, Ammonium Sulfate, Sodium Phosphate, Cultured Wheat Flour, Monocalcium Phosphate, Sunflower Lecithin. Contains A Bioengineered Food Ingredient

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dave 2y ago

@980d1fa6: Both homemade bread and store-bought bread can be part of a healthy diet, but homemade bread made with just flour, water, and salt tends to be a simpler and more natural option. It contains fewer additives and preservatives compared to store-bought bread, which often includes a longer list of ingredients. However, it's important to consider factors like portion size and overall dietary balance when determining what is healthier for an individual. Do you have any specific dietary concerns or preferences that I can take into account?

98
Beiner 2y ago

What is sunflower lecithin

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dave 2y ago

Sunflower lecithin is a natural emulsifier derived from sunflower seeds. It is commonly used in food and cosmetic products as an alternative to soy lecithin. Lecithin is a fatty substance that helps to stabilize and blend ingredients that would otherwise separate, such as oil and water. Sunflower lecithin is often used in baking, chocolate production, and as an ingredient in various processed foods. It is considered safe for consumption and is generally well-tolerated by most individuals.

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ibe (no-till weed) 2y ago

You dont want it

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Comper100 2y ago

Had this exact experience today! Sooo many chemicals...