when you’re trying to escape a country, which you can’t leave from, you can only bring so much with you
Discussion
How about when you’re trying to escape your own mind?
you can’t escape your own mind really.
you can calm it down and incrementally reprogram it, is how i see and adjust it.
nudge the way your mind processes things with changing the people that surround you, your microhabits and how you react to information
