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Replying to Avatar Coach Z

day 49 ✅

50 pull ups and 10k daily.

some thoughts on this little journey approaching day 50 already.

1) everyone knows a guy who used to do 50 pull ups a day

don’t be that guy.

2) keep the promises you made to yourself.

3) get out of your head by using your body. move, lift, run, play…

also if you’re reading this during a tough time, you should probably get your daily 50 pull ups done first.

4) turns out liver and fruits were pretty good road trip snacks.

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Coach Z 5mo ago

day 50 ✅

2500 pull ups and counting

+200k steps and counting.

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Coach Z 5mo ago

day 51 ✅

10k steps and 50 pull ups before mid-day

getting it done while in the fiat mine. that’s a W.

time to work on some content 🤝🏼

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