I did 21 days with no caffeine earlier this year. It was rather therapeutic, I must say. Last year, I did 28 days with no caffeine, save one day in the middle when I had two lattes. I noticed a marked difference in anxiety levels
I did 21 days with no caffeine earlier this year. It was rather therapeutic, I must say. Last year, I did 28 days with no caffeine, save one day in the middle when I had two lattes. I noticed a marked difference in anxiety levels
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