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EZ health tip: watch this.

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Makes alot of sense so far; I always tell my wife to stop talking shit about herself, it does more to you than you realize

🙂‍↕️

the body is always listening, learning, rehearsing the script we feed it.

Reading breaking the habit of being yourself right now! Great book. Love Dispenza’s work.

a gem! how lucky are we to live this lifetime with him?! 😌