Not really good enough either.
I know people hate that mainstream websites require a phone number but honestly it's not a bad standard. You can get them anonymously, it's just not the norm. That would also keep minors away.
That won't be good enough on its own either. Twitter requires phone numbers for most regions and still have a spam problem, but it's at least a fencepost.
One of the good parts about Fedi is that moderation is so localized that it's pretty rare for a mass spam attack to happen, and it's easy to cauterize when it does happen.
Many countries don't have burner phones so it's a potential full dox
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In the US you can get a phone number anonymously (although the number is location tracked so you'd have to use it tactically for true anonymity)
Idc about any other country.