Even something as small as about to DM a new friend about the record player I borrowed. Suddenly, I was thinking "oh no, what if he knows a lot about record players and tells me mine sucks" in the shit on my parade style.

I mean who tf does that?!

Oh right, people in my past. People I held dear and near in my past.

Then, I push through that thought which was based on the past and only came out to protect me and instead I sent the DM anyways. And of course, it turned out that was not the response. We ended up having a good conversation.

And one more small step (or maybe not so small) away from the toxic patterns. 👏👏

(And if by chance, their response is just like a previous abusive person, then you recognize who the new person is.)

Don't be afraid to find out who people really are!!!

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One thing that helps with thoughts about future encounters is to realize that people are many a product of their conditioning. They do what they know and aren't really aware of how they generate their behaviors. So I see people more like natural forces full of chaos. From there it's a big insight to engage more with the positive ones like the sun and breeze versus those who are more often like thunderstorms and earthquakea. 🙏

Very wise words. Thank you!