Top 5 Benefits of Guayusa & Mint (Backed by Research):

Guayusa:

1. Clean, Focused Energy – Natural caffeine with L-theanine for calm alertness (no jitters).

2. Rich in Antioxidants – More polyphenols than green tea; supports cellular health.

3. Blood Sugar Balance – May support healthy glucose levels.

4. Gut-Friendly – Traditionally used to ease digestion and support metabolism.

5. Mood Support – L-theanine and chlorogenic acids may promote a positive mood.

Mint:

1. Soothes the Digestive Tract – Calms bloating, gas, and indigestion.

2. Mental Clarity – Inhalation or ingestion may improve focus and alertness.

3. Natural Antimicrobial – Fights certain bacteria and fungi.

4. Cooling & Calming – Helps relieve headaches and reduces stress.

5. Breath Freshener – Classic benefit, backed by its antibacterial action.

Sip with purpose. Feel the difference.

#NostrHealth #Guayusa #Mint #Nostr #PlantMedicine