I have done some but good reminder. I’ll put another pot of water on 🫂
Discussion
You can also have a cube of bullion in hot water.
You may be interested in the book The Phoenix Protocol. It goes into the science of why you should do a dry fast instead (and explains how to hydrate without oral consumption).
I would be very interested! Thanks.
To be honest, dry fasting scares me a bit so I’d definitely want to research how to do it safely.