Debugging "Wasted Time" 🐹

Wasted time isn't about productivity—it's about presence.

When you're fully here with what's in front of you = not wasted

When your mind is elsewhere, resisting, anticipating, regretting = spinning on the hamster wheels

The moment you're in literally has all the meaning in the world.

Step into admin mode. Debug the reaction. Be here now.

#mindfulness #debugging #presence

https://blossom.primal.net/2b288ba3c6068a920c2e51707600391b96487949063bc86549789bab57236138.mp4