People love to say “just wait until you hit X age, your body won’t move the same”. Ignore them. Keep living a healthy life everyday.
Good food, good sun, good movement, good sleep.
Discussion
Good sleep
Mine dont, and Im fine with it. The result if beating the hell out of my body when I was younger. Like scars, every ache tells a tale 😂🫡🏴☠️
I think most important point is to really appreciate whatever I do.
Rather live unhealthy and have fun than living healthy and loose all the fun in being concerned in all potential health risks. First comes the pursiut of happyness. And slowly one learns to do it all in a more sustainable way.
For me #stoic and #tao #philosophy helps a lot in this pursuit.
I feel better now than I did 10 years ago 🤷♂️