Maybe there's a psychological aspect of the keto flu, especially when you ease yourself into it - you're not so sure you're in it. Add in Keto Chow mineral drops, they help a ton when you remember. For me, I douse my steak with it and then just cook it like that. When you get past the ketosis you feel weird but also good, at least for me. A weird positive mania and you feel like you can just keep going 😅