First day after surgery. Pain is pretty manageable without taking opioid pain killers. Just old school ibuprofen and aspirin. Walking is a little easier but damn you don't realize how much work your abs do until you go through someting like this.

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I'd skip the ibuprofen. Destroys the liver. Actually far worse than opiates IMO. Other than the potential for addiction (which is easy to not get addicted), there are no real health issues that stem from em.

constipation says hi