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Hi Dr. Berry. I was wondering if we could get your thoughts on whether you think psyllium fibre products like Metamucil have a legitimate place in maintaining digestive health and “bad” cholesterol reduction. I’ve been on a proper human diet for about 8 months, but prior to that when I did get warned about my cholesterol levels, I managed to bring everything back within healthy ranges and the only thing I had changed aside from eating less was regular intake of psyllium fibre. I’ve had friends who have touted astounding results so I thought I would give it a try, because I have no intention of EVER taking Crestor and Lipitor. My doctor was actually shocked at what I did to improve my blood results in only 4 months. She literally almost fell out of her chair when she looked at my labs. Thanks.

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