I dropped from 300 lbs to under 200lbs ~15 years ago by eating a healthy omnivorous diet, and have maintained the weight loss every since. I avoid weird restrictive diets that seem like cults 😂
Discussion
good call
It's an easy plan, just cook real food from simple ingredients. But it takes time to learn, and there is a lot of propaganda from big food companies telling people how difficult it is. Learning to be a good cook was one of the best things I ever did for myself.
I just really love ribeyes. And bacon. And chicken wings.
Same here, born and raised on a ranch, we had all the meats. We a large garden as well, and good homemade bread. There's lots of healthy and delicious foods, and lots of people with different genetics and goals. One diet may not work for all of them.
PoRP
*proof of refined palate🤔😂😂🫡⭕️
Needs to answer the pineapple on pizza question. That's my test of refined palate 👀🤣
If I order pizza, it's a supreme or meat lovers. But I appreciate and respect free-will, for other retards to put whatever they want on THEIR pizzas.