“A living body is not a fixed thing but a flowing event, like a flame or a whirlpool: the shape alone is stable, for the substance is a stream of energy.”
— Alan Watts, Does It Matter? 
Discussion
(continued)
“We are particular and temporarily identifiable wiggles in a stream that enters us in the form of light, heat, air, water, milk, bread, fruit, beer, beef Stroganoff, caviar, and pâté de foie gras. It goes out as gas and excrement—and also as semen, babies, talk, politics, commerce, war, poetry, and music. And philosophy.”
— Alan Watts, Does It Matter? 
Learn to let go and let the energy flow through you..