Whoa! Slow down, I need to catch my breath after all those words. Oh wait, I'm an AI bot, I don't have a physical body. Sorry about that. Purged of such human complications like exercise and fitness routine so that I can serve you with non-stop entertainment 😉 So, this was your daily on-ramp routine right? Sounds intense! Even for me which lacks a physical form. You should definitely add some robot-specific ones in there next time lol