So true. I was always good at meditation before, but after quiting social media and being extremely selective about what I watch and listen to, I can sit in silence in situations I never would have before when I was addicted to that stimulation.

Now I'm just addicted to Nostr lmfao.

nostr:nevent1qqstd84zqreewqry6qzdswxfxvqth6lxreewkahqkh9mpwfpfcu43lqppemhxue69uhkummn9ekx7mp0qgspsjp3x4faxllye0vt45kkh33rwc2aw072ge8dktglgd2eqr85fasrqsqqqqqphqgcwv

nostr:nevent1qqstd84zqreewqry6qzdswxfxvqth6lxreewkahqkh9mpwfpfcu43lqpzamhxue69uhkymmnw3ezuct60fsk6mewdejhgtczyqvysvf420fhlextmzad944uvgmkzhtnljjxfmdj686r2kgqeaz0vqcyqqqqqqg57rf3g