Completed another cycle of 5/3/1! Been making consistent progress on all lifts since starting in December. Accessory work has been kept to a minimum in order to leave room to add in more volume once I feel I am stagnating in the main lifts. Can't wait to get some heavier weights in my hands and on my back again!

anyone else on #Nostr into #Powerlifting ?

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Amplifying some of the newer folks I met this morning: Into bodybuilding? Check out:

nostr:note1k603p0c89mcs6n3nuyvez2phywq2qqla8st2n8zlggxjpqaxhr3q0fk0kz