I recently spent some time away with a friend. I thought I'd share some of my travel goods. There's no way I can eat as well elsewhere than I can at home, but these goodies help.

As you may know, drinking water is pretty awful no matter where you are, even if (especially if?) it's bottled in plastic. The best I can do is carry my lifestraw water bottle with me, but it doesn't pour so that's that. All my hot water is whatever I can get 😕

In baggies: water processed organic decaf instant coffee, mushroom-collagen-cocoa mix, 1 tsp powdered coconut creamer/sugar, and spice blend (made with 2 parts cinnamon, 2 parts ginger, 1 part cardamom).

Plasma minerals

Electrolytes

Morning and afternoon teas

Food upgrades:

Redmond's sea salt

Small bottle of real olive oil (did you know some--a lot?--of it in stores is rancid/adulterated?)

Travel sized Pluck organs powder

Tincture of "| Travel Well" (love this blend for keeping balanced!)

Do you have any food/drink helps for when you travel? Do share!

#travelwell

#grownostr

#herbalist