I read up on it because I was curious and the study suggested that for it to work a person had to (wait for it) eat a healthy diet and the findings were that after going off the pill then after a year the subjects gained it all back… funny that
There never is a magic answer, just more problems. Healthy eating, exercise and good sleep for the win 🔥🤙
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Gary Taubes has written extensively on this and he has all the research etc. the solution is quite clear.
What’s his solution?
Basically this is the cause of obesity
And the solution
Less cakes
🤣🤣🤣 yes less cakes
More meat
